Kids Martial arts

Pencak Silat

(4-6 yrs old: Little Tigers)

(6-11 yrs old: Dragons)

CHILDREN LOVE HOW MUCH FUN OUR CLASSES ARE AND PARENTS LOVE THE DIFFERENCE IT MAKES IN THEIR CHILDREN'S’ LIVES!

YOU WILL FIND YOUR CHILD MORE FOCUSED AND MORE CONFIDENT IN BOTH THEIR HOME LIFE AND AT SCHOOL. PARENTS IN OUR SCHOOL TELL US HOW AMAZED THEY ARE AT THE DRAMATIC POSITIVE IMPROVEMENTS THEIR CHILDREN HAVE MADE IN ONLY A FEW WEEKS!

adult martial arts

IF YOU EVER FEEL DRAINED AND STRESSED BY YOUR DAY'S EVENTS, THEN OUR MARTIAL ARTS CLASSES HAVE JUST WHAT YOU NEED TO BOOST YOUR ENERGY AND REVITALIZE YOUR LIFE.

NOT ONLY WILL YOU LEARN A POWERFUL SYSTEM OF SELF-DEFENSE, YOU'LL GET IN THE BEST SHAPE OF YOUR LIFE!

homeschooling

STRENGHTEN YOUR FAMILY'S BOND WITH OUR UNIQUE MARTIAL ARTS PROGRAM.

WE PROVIDE A WHILESOME ENVIRONMENT THAT IS FUN AND REWARDING FOR YOUNG CHILDREN, ALL THE WAY UP TO GRANDPARENTS. REMEMBER, THE FAMILY THAT KICKS TOGETHER, STICKS TOGETHER.

WARRIOR WOMEN

A WOMEN'S ONLY CLASS TAUGHT BY A FEMALE INSTRUCTOR. IT'S UNDER THE 'UMBRELLA' OF THE STACT FIGHTING SYSTEM.

THIS UNIQUE, ONE OF A KIND CLASS, IS ABOUT TEACHING SELF-DEFENSE TO WOMEN IN A FEMALE ONLY ENVIRONMENT.

YOGA

A UNIQUE FORM OF YOGA WITH 144 POSTURES THAT FLOW ONE TO ANOTHER, EACH ONE A NATURAL AND ORGANIC MOVEMENT THAT BUILDS STRENGTH AND CONDITIONING, ENDURANCE, FLEXIBILITY, MOBILITY, AGILITY, COORDINATION, BALANCE, AND RELAXATION. COMBINED WITH CORRECT BREATHING UNITING THE BODY AND MIND TO HEIGHTEN LEVELS OF CONCENTRATION AND AWARENESS BRINGING PRACTICE TO LIFE.

INDONESIAN DANCE

students can immerse themselves in the graceful and intricate art of Indonesian Dance. Under the guidance of experienced instructors, participants learn traditional movements and cultural significance, fostering a deeper appreciation for the rich heritage of Indonesia through rhythmic expression.

american combat systems

(13+ yrs old)

American Combative System classes offer a comprehensive training program known for its fighting system, integrating various martial arts techniques for practical self-defense. Tailored for individuals aged 13 years and older, these classes emphasize both physical conditioning and mental discipline, empowering students with the skills and confidence to navigate real-world confrontations effectively. Led by experienced instructors, participants develop a well-rounded understanding of combat principles while cultivating resilience and respect within a supportive dojo environment.

Sparing

(Fight Night)

Williamsburg Dojo hosts exhilarating sparring classes, known as Fight Night, where students hone their martial arts skills in a safe and controlled environment. Led by seasoned instructors, participants engage in friendly yet competitive bouts, applying techniques learned in regular classes while fostering camaraderie and sportsmanship among fellow practitioners. Whether a novice or seasoned martial artist, Fight Night offers an opportunity for growth and camaraderie in the pursuit of mastery.

Meditation

tranquil meditation sessions designed to cultivate inner peace and mindfulness. Led by seasoned meditation instructors, participants are guided through various techniques to quiet the mind and promote relaxation. These sessions provide a serene oasis for individuals seeking balance and mental clarity in their daily lives.

Fitness Classes:

Martial Arts Conditioning

(TUES morning & SAT morning)

individuals can enhance their physical fitness and martial arts skills through the specialized Martial Arts Conditioning classes held on Tuesday and Saturday mornings. Led by seasoned instructors, participants engage in dynamic workouts that incorporate techniques from various martial arts disciplines, promoting strength, agility, and endurance. Whether a novice or experienced practitioner, these classes offer a challenging yet supportive environment for achieving personal fitness goals.

Forms Class

a dynamic Forms class that blends martial arts techniques with fluid movements and choreography. In this class, students refine their skills in various forms honing their precision, focus, and discipline. Led by knowledgeable instructors, participants develop both physical prowess and mental fortitude in a supportive and empowering environment.

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